Blood Flow Restriction Training
Blood Flow Restriction (BFR) is a training method to partially restrict blood flow into the muscles while completely restricting blood flow out of the muscles (before, during, or after exercise). Make sure you are using BFR safely with a licensed physical therapist. The PT’s at MOTI frequently utilize BFR training as part of physical therapy and/or personal training sessions.
Athletic Recovery Services
Anyone is invited to come to MOTI to use our Recovery Lounge, with access to NORMATEC compression therapy, COMPEX neuromuscular stimulation therapy, and THERAGUN vibration therapy. For a flat fee of $25, clients can access and utilize these modalities under the supervision of our qualified PT Aids.
Manual Tune-Up
Book a 30 minute session with a MOTI Physical Therapist for restorative manual relief. Try our Manual Tune-Up to help reduce muscle tightness and stress, increase mobility and decrease pain.
Kinesio Taping
MOTI Physical Therapists are certified and highly experienced with several therapeutic taping applications. As part of your Plan of Care, your PT may assess that taping can help in your recovery. We also offer Therapeutic Taping as an a la carte service. For $20, you can come in and have a MOTI Physical Therapist apply the taping method that will best serve you for your injury and/or sport.