Megan O'Linn

Physical Therapy Home Exercise Program: What, Why, How and What’s next?

What is your home program? After you complete your physical therapy evaluation your Doctor of Physical Therapy will provide you with your home exercise program that will compliment your plan of care. Your home exercise program... Continue Reading

Standing desk set up and key postural tips and exercises to help manage neck and low back pain in the office and at home

Low back and neck pain are among the highest disability rates and cause of individuals seeking medical attention. Low back is the 3rd leading cause of self-perceived disability and is responsible for 40% of all claims... Continue Reading

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