Even though cancer starts as a physical manifestation, it is also a big hit to your mental health. As your tissues and body heals, we must mend that bridge between brain and body as well. Chronic physical pain and fear avoidance can cause a... Continue Reading
Road Map to Recovery Mastectomy 6 weeks of tissue healing Rehab to normalize shoulder mobility and core strength –> Return to function Reconstructive breast surgery Rehab to continue shoulder strengthening and activity specific –> Return... Continue Reading
Road Map to Recovery Mastectomy 6 weeks of tissue healing Rehab to normalize shoulder mobility and core strength –> Return to function Reconstructive breast surgery Rehab to continue shoulder strengthening and activity specific –> Return... Continue Reading
Road Map to Recovery Mastectomy 6 weeks of tissue healing Rehab to normalize shoulder mobility and core strength –> Return to function Reconstructive breast surgery Rehab to continue shoulder strengthening and activity specific –> Return... Continue Reading
Road Map to Recovery Home Exercise Program (HEP)… What is that? Physical therapists provide some “homework” for you to perform on days you don’t have a session to maintain the progress achieved with your therapist. These... Continue Reading
Road Map to Recovery Mastectomy 6 weeks of tissue healing Rehab to normalize shoulder mobility and core strength –> Return to function Reconstructive breast surgery Rehab to continue shoulder strengthening and activity specific –> Return... Continue Reading
Road Map to Recovery Mastectomy 6 weeks of tissue healing Rehab to normalize shoulder mobility and core strength –> Return to function Reconstructive breast surgery Rehab to continue shoulder strengthening and activity specific –> Return... Continue Reading
Road Map to Recovery Mastectomy 6 weeks of tissue healing Rehab to normalize shoulder mobility and core strength –> Return to function Reconstructive breast surgery Rehab to continue shoulder strengthening and activity specific –> Return... Continue Reading
Road Map to Recovery Mastectomy 6 weeks of tissue healing Rehab to normalize shoulder mobility and core strength –> Return to function Reconstructive breast surgery Rehab to continue shoulder strengthening and activity specific –> Return... Continue Reading
The journey to recovery is long once diagnosed with breast cancer or when making a preventative decision. It can be physically and emotionally draining with so many doctors appointments, therapy sessions, and procedures. How do... Continue Reading