At MOTI we offer a medically based injury prevention and performance program for baseball and softball players.
The majority of baseball injuries are due to overuse. Many athletes focus on repetitive throwing to improve skills, without spending adequate time on critical strengthening and stretching to condition the body for throwing activities. At MOTI, our 3 Dimensional Functional Movement Assessment enables us to analyze the movement patterns of the individual player, noting muscle imbalances, weaknesses, stability deficits, and mobility and flexibility deficits. We then implement a corrective exercise program designed specifically to eliminate any deficiencies.
We focus on the individual needs of each player in order to offer the optimal injury prevention and performance benefits so that maximum potential can be achieved. Our treatments for baseball and softball players are based on the latest scientific research in preventing and rehabilitating shoulder, elbow, and other musculoskeletal injuries.